top of page
The Emergency Prep Guide for Aging Parents (That Might Save Your Sanity)
Because the worst time to figure out where the important documents are is during the crisis. Let me tell you about the night I got THE CALL. "Your mom fell. She's at the hospital." My heart stopped. My brain started racing. What medications is she on? Who's her doctor? Does she have a living will? WHERE IS HER INSURANCE CARD? I was scrambling through drawers at midnight, trying to piece together information I should have had organized months earlier. Don't be me that night. B
Mar 57 min read
The Guilt Trap: Why You Feel Bad No Matter What You Do (And How to Finally Break Free)
Stop apologizing for existing: A guide to breaking free from chronic guilt in midlife Yesterday, I hit a wall. I'd worked out in the morning, powered through some tasks, and then, boom. My body felt like it was carrying 50 extra pounds. I looked at my husband and said, "I think I need to take a nap." His response? "Then do it." Mine? "But I should be doing this. I feel bad if I don't..." Sound familiar? Because there's always something to do. Work stuff. Life stuff. Kid stu
Mar 27 min read
bottom of page